Spandini

Ragamaya Resort & Spa, Munnar Kerala

Duration

3 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

Here, you can enjoy Indian Ayurvedic sessions and international spa indulgence, including deep tissue and classical Swedish, Greek milk and wine massages, head and shoulder short massages, and facials.

Ayurveda, an ancient Indian medical system, forms the foundation of the Spandini Ayurveda Program, a holistic wellness initiative. The goal of this program is to encourage whole-person recovery and harmony between the mind, body, and spirit.

To address specific health issues and advance general well-being, the Spandini Ayurveda Program also includes food suggestions, herbal cures, yoga, and meditation techniques. It adopts a tailored strategy, taking into consideration the distinct dosha (or constitution) and medical requirements of each person.

The program attempts to cleanse the body, strengthen the immune system, replenish lost vitality, and revitalize the mind. To reach optimum health, it focuses on reestablishing the harmony of the three doshas—Vata, Pitta, and Kapha.

Participants in the Spandini Ayurveda Program receive professional direction from licensed Ayurvedic practitioners who evaluate their state of health and develop a customized treatment plan. The program may also include specialized food advice, herbal oil massages, steam treatments, and detoxification therapies like Panchakarma.

The Spandini Ayurveda Program offers a transformative experience that promotes physical, mental, and spiritual well-being overall. It takes a holistic approach to well-being.

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