The India Experience An Ayurvedic Journey

The Ayurvedic journey takes one through various ancient Vedic healing practices to restore balance to the senses. How we use our five senses - taste, sight, smell, touch and listening - affects our entire well-being. This journey helps each individual to tune their senses and take in positivity through dosha-specific treatments.

The transformative Ayurveda program The India Experience: An Ayurvedic Journey provides a thorough immersion into the old healing practices of India. For optimum health and wellbeing, the traditional Indian medical system known as ayurveda places a strong emphasis on finding balance and harmony in the mind, body, and spirit.

Through this program, participants will have the opportunity to learn about the rich history, philosophies, and practices of this holistic treatment system while experiencing Ayurveda in its natural environment. Every component of the program, from yoga and meditation classes to Ayurvedic consultations and therapies, is intended to provide participants with a profound understanding and firsthand experience of Ayurveda. Participants will have the chance to study with knowledgeable Ayurvedic doctors, see renowned Ayurvedic facilities, and even observe the preparation of herbal medicines. To further the entire immersion, the program may also incorporate Ayurvedic cooking lessons, outdoor hikes, and cultural activities.

Participants in The India Experience: An Ayurvedic Journey can receive insightful knowledge, revitalize their bodies and minds, and adopt a holistic approach to health that they can apply to their everyday lives by immersing themselves in the program.

BENEFITS:

• Restores the balance of the senses
• Strengthens the body
• Encourages overall well-being and promotes longevity
• Increases vitality and vigour

INCLUSIONS:

• Individual wellness consultation
• Body composition analysis
• A combination of Ayurveda and Naturopathy therapies
• Dental Consultation
• Yogic kriyas such as Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan
• Therapeutic Yoga
• Pranayama
• Guided meditation
• Access to fitness and leisure activities such as gym, miniature golf, lawn tennis, badminton, temperature-controlled swimming pool, reflexology track and more
• Wellness cuisine including breakfast, lunch, dinner, refreshments and non-alcoholic beverages
• 7, 10, or 14-night stay