Transformative Yoga Retreat

Escape winter and join Jeff Phenix for his popular transformative yoga retreat in South Goa on beautiful Polem Beach, South Goa.  Enjoy a week of sun, and sea, making new friends, eating delicious, healthy food, massage, and general fun and relaxation.  Practicing yoga in Goa will make you feel amazing so you will return home feeling recharged, energized, and ready to take on life.

For those looking to transform physically, mentally, and spiritually, our transformative yoga retreat Ayurveda packages offer a comprehensive and refreshing experience. These packages bring together the age-old disciplines of yoga and Ayurveda, striking the ideal harmony between the mind, body, and soul.

Participants set out on a path of self-discovery and self-care during the retreat. Each day, they practice yoga under the guidance of knowledgeable instructors, concentrating on postures, breathing exercises, and meditation strategies that enhance flexibility, strength, and inner tranquility. To reestablish balance and vigor, ayurvedic practitioners offer individualized consultations and treatments designed for each person's dosha (body type).

In order to enhance their overall well-being, participants also take pleasure in wholesome and fulfilling Ayurvedic meals made with fresh, organic ingredients. The transforming experience is enhanced by adding extra activities like nature hikes, mindfulness practices, and Ayurvedic workshops, which promote a stronger connection with oneself and the environment.

Our Transformative Yoga Retreat Ayurveda Packages provide a haven for rest, healing, and personal development with tranquil and beautiful retreat settings. These packages give you the chance to start a transformational journey and develop a harmonious and balanced lifestyle, regardless of your level of experience.