Weight Management Programme

This Ayurvedic treatment for weight management works by increasing metabolism, which will help in utilizing the fat and increasing the body’s vitality so that less fat is accumulated in the body. It is essentially about the purification of the body by eliminating excess cellulite deposits and preventing the body from disease.

Obesity is the most common nutritional disorder of the modern age. It is characterized by excess accumulation of fat in the body. Continuous indulgence in high-fat, fried foods, along with a sedentary lifestyle results in excessive fat getting blocked in various body channels. Obesity in turn causes several metabolic disturbances such as hypertension, diabetes, irregular digestion etc. It can affect social life too. Being overweight, if not controlled, can lead to obesity. As per Ayurveda, Weight management is not about starving or suppressing one’s appetite, it is the balancing of metabolic activities of the body. A balanced diet along with appropriate therapy with internal medications per body contributions can correct weight-related issues. Sedentary lifestyle and high-fat food results in the accumulation of Durmedas leading to irregular appetite, hypertension, PCOD etc leading to a heavy Body Mass Index. There are remedies in Ayurveda for weight loss and maintaining health for people who are obese or overweight. Treatments like Udwarthanam, Abhyanga m, Swedanam etc. help to mobilize the accumulated fat; whereas specially designed diet and yoga programs prevent its further accumulation. Appropriate Panchakarma therapies are also administered based on the requirement of individual.

Benefits:

• Detoxifying the body
• Removing the excess fat from the subcutaneous tissues
• exfoliates dead skin cells
• eliminates body odour
• improves blood circulation and joint mobility
• increases the metabolic rate
• reduces the blood cholesterol levels
• Rejuvenates the body and mind.