Weight Reduction Programme

The Elephant Court, Thekkady Kerala

Duration

7 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

The Weight Loss Program Using Ayurvedic principles, the Ayurveda Package is an all-encompassing and holistic method to losing weight and keeping a healthy body weight. Ayurveda is a traditional Indian medical practice that emphasizes the harmony of the mind, body, and spirit for complete health.

This package frequently includes a one-on-one appointment with an Ayurvedic specialist who evaluates your body type (dosha) and develops a customized weight loss strategy. Ayurvedic therapies such as Panchakarma detoxification procedures, herbal massages, steam baths, and specialist dietary advice are all included in the regimen.

The treatments are designed to improve digestion, lower fat storage, flush out toxins, and promote metabolism. Given that stress and emotional factors can lead to weight gain, they might also use yoga and meditation to encourage mental and emotional balance.

 

The Weight Loss Program The goal of the Ayurveda Package is to treat the underlying reasons of weight gain and deliver long-lasting effects by bringing the body's equilibrium back. It promotes natural and herbal medicines, supports healthy lifestyle choices, and highlights the need of regular exercise and mindful nutrition.

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