Revitalize Yourself With Padabhyanga

A 30-minute Ayurvedic treatment for the lower body that uses a Dosha-specific blend of warm Ayurvedic oils, beginning with a foot bath and exfoliation. A deeply therapeutic Marma point massage is then applied to each foot, working up the lower leg until all tension is relieved. Padabhyanga revitalizes tired muscles and helps ease aches and pains. This relaxing session is followed by Rajasthani traditional high tea at Alfresco Dining Room.

Ayurveda's traditional treatment technique, the Padabhyanga Ayurveda Program, is the foundation of this revitalizing health experience. The Ayurvedic technique known as Padabhyanga, or "foot massage," focuses on the feet and lower legs to improve balance and general well-being.

This energizing curriculum uses Ayurvedic principles to provide a thorough approach to holistic healing. The program starts with a one-on-one consultation with a skilled Ayurvedic professional who evaluates your individual constitution (dosha) and chooses the best therapies and treatments for you.

Professional massage therapists utilize heated herbal oils that have been infused with Ayurvedic herbs during the Padabhyanga sessions to massage and stimulate particular marma spots on the feet.

Deep relaxation is encouraged by this therapeutic touch, which also increases the flow of life force energy throughout the body, reduces tension and exhaustion, and improves blood circulation.

The program may also include Shirodhara (oil pouring on the forehead), Abhyanga (full-body oil massage), and herbal steam baths in addition to the foot massage. Together, these therapies purify the body, balance the doshas, increase immunity, and reestablish equilibrium in the body.

The program called "Revitalize Yourself With Padabhyanga Ayurveda" delivers a life-changing experience that not only revitalizes the body but also the mind and spirit. It offers a comprehensive approach to wellness, encouraging harmony, unwinding, and a sense of well-being.