Abhyangam / Ayurvedic Massage

A traditional Keralan treatment. Warm-medicated herbal oils are applied to the whole body using long movements with medium pressure. 

Benefits: Improves blood circulation, enhances detoxification, rejuvenates the whole body,  induces sound sleep, promotes vitality, and reduces stress and tension.

Ayurvedic massage, also known as Abhyangam, is a healing technique that has its roots in the traditional Indian medical system known as Ayurveda. By using particular oils and massage techniques, this holistic approach seeks to harmonize the body, mind, and soul. Abhyangam packages provide a selection of revitalizing experiences catered to certain needs.

Typically, these packages come with a number of massages given by qualified therapists using warm herbal oils infused with natural substances. Long, rhythmic strokes and light pressure are used in massage treatments to improve energy flow and encourage relaxation. To provide harmony and correct imbalances, the oils are carefully chosen based on the dosha, or body type, of the individual.

To improve the whole healing process, Abhyangam packages frequently incorporate additional therapies like Shirodhara (oil poured on the forehead), Pizhichil (warm oil bath), or Swedana (herbal steam therapy). These treatments also help with detoxification, stress management, circulation improvement, and the release of muscular tension.

People who participate in Abhyangam packages gain the profound relaxation and rejuvenation that an ayurvedic massage offers, which enhances physical health, mental clarity, and a sense of overall balance.