Anti - Obesity Program

Rithgeham's Weight loss program is tailor-made by identifying your body and weight type. Your doctor constructs a program for your body weight, body type, and level, improvement each day without much exercising and dieting this is a natural way of reducing your excess weight to streamline your body.

The Anti-Obesity Program is an Ayurvedic regimen created primarily to combat obesity and encourage weight loss in a healthy, holistic manner. Ayurveda is a traditional Indian medical practice that emphasizes the harmony of the body, mind, and spirit for complete health.

To combat obesity, this method integrates numerous Ayurvedic principles, including dietary restrictions, lifestyle changes, herbal supplements, and therapeutic procedures. It highlights the value of tailored strategies based on each person's particular body type, or "dosha."

The program starts with a thorough consultation to evaluate the person's present health status, lifestyle choices, and eating habits. A personalized plan that includes food suggestions, exercise routines, and stress management approaches is developed on the basis of this examination.

It is possible to be administered ayurvedic herbal supplements to help with digestion, metabolism, and fat metabolism.

Additionally, to promote detoxification, enhance circulation, and stimulate the lymphatic system, therapeutic procedures like Abhyanga (Ayurvedic oil massage), Udwarthanam (herbal powder massage), and Swedana (herbal steam therapy) may be added.

By addressing the underlying causes of obesity and supporting healthy lifestyle changes, the Anti-Obesity Program seeks to achieve long-term weight management. To guarantee safety and efficacy, it is crucial to speak with a certified Ayurvedic practitioner before beginning any such regimen.

Duration: 14, 21 & 29 days