Ayurvedic Retreat Package

Based on the principles of Ayurveda, the Ayurvedic Retreat Package is a complete wellness programme intended to encourage harmony, renewal, and overall recovery. Combining traditional Ayurvedic remedies, individualised consultations, nutritional meals, and peaceful surroundings, this package delivers a transforming experience.

Ayurveda is a holistic medical system from India that introduces visitors to the age-old wisdom of medicine throughout the retreat. Expert Ayurvedic practitioners offer one-on-one consultations to evaluate each visitor's specific constitution and suggest individualised treatments and therapies to reestablish harmony and vigour.

Ayurvedic massages, herbal treatments, detoxification procedures, yoga and meditation sessions, and specialised food advice are frequently included in retreat packages.

To improve their general well-being, visitors can also partake in educational workshops, outdoor walks, or mindfulness exercises.

The serene setting of this immersive experience—which is frequently surrounded by nature—allows visitors to unwind, relax, and reestablish contact with their inner selves. The Ayurvedic Retreat Package offers a transformative journey towards physical, mental, and spiritual renewal, leaving participants feeling rejuvenated and well-informed about how to lead a balanced and healthy lifestyle.

Yoga & Ayurveda is the perfect combination to reduce stress, relieve anxiety, reduce weight, promote healthy eating, promote sleep quality, and may help combat depression, reduce inflammation, improve heart health, reduce chronic pain, improve breathing, and may bring many other significant benefits to the health and well-being of an individual.

Increase your awareness with the combination of Ayurveda and Yoga, which provides an inspiring powerful trans-formative experience for a healthy lifestyle and absolute well-being

Ayurveda Treatment Package Inclusions

• Daily 1 session of Yoga
• Daily 2 sessions of Ayurvedic Massage/Therapy
• Accommodation in an A/C river view room on a full board basis
• Doctor’s  consultation/check-up during the course of treatment
• Ayurvedic diet (Pure Veg)
• Daily  internal medicines during the course of treatment