Back Pain Management

Kaivalyam Wellness Retreat, Munnar Kerala

Duration

16 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

Back pain can be treated holistically using the ancient Indian medical method known as Ayurveda. The Back Pain Management Ayurveda Package is a thorough treatment program created to reduce pain, encourage healing, and reestablish bodily balance.

To address the underlying causes of back pain, this package incorporates several Ayurvedic therapies, herbal medications, and lifestyle changes. An in-depth examination by an Ayurvedic doctor precedes the start of the procedure in order to ascertain the patient's dosha (body type), as well as any underlying imbalances.

A variety of therapies, including Abhyanga (therapeutic massage), Pinda Sweda (herbal poultice treatment), Kati Basti (local oil pooling), and Shirodhara (pouring warm oil on the forehead), are frequently included in the package.These treatments aid in enhancing blood flow, calming the muscles, lowering inflammation, and reducing discomfort.

A customized nutrition plan and internal herbal medications may also be included in the package in addition to the therapies to aid in healing and strengthen the spine. To enhance posture, increase flexibility, and lower stress, lifestyle adjustments frequently include particular yoga poses, breathing techniques, and meditation.

By addressing the underlying imbalances in the body and fostering general wellbeing, the Back Pain Management Ayurveda Package seeks to offer back pain sufferers long-lasting relief. Before beginning any treatment plan, it is advisable to speak with a licensed Ayurvedic doctor to make sure it is suited to the patient's requirements.

Highlights:

  • Daily doctor consultancy with the line of treatment and diet chart
  • Toxic removal therapies – Abhyangam and Kizhi with Swedanam (steam bath)
  • Panchakarma therapy such as Virechanam, Snehavasti
  • Main therapies include Pizhichil, Kizhi, Lepanam, Kati Vasti,
  • Specialized Ayurvedic medicine course during the program
  • Suitable vegetarian diet plan

Inclusions:

  • 15 nights (minimum) accommodation
  • Vegetarian meal plan (Breakfast, Lunch, Herbal tea and Dinner)
  • Daily two Ayurvedic therapies of 1 Hr each
  • Daily steam bath (Swedanam) session of 30mins
  • Complementary group yoga session every morning
  • Complementary group-meditation session every evening
  • Complementary in-house recreational activities – bird watching, spice and tea garden walks
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