De -Stress / Anti -Depression Package

De-Stress / Anti-Depression Package (5, 7 Or 14 Nights) 10, 14 Or 28 Sessions Of Treatment

It is a comprehensive program to purify the mind, body & soul exclusively made for professionals who are always under stress and under high risk of major stress-related illnesses. This program renders preventive practices to help in controlling their stress.

An all-encompassing strategy to manage issues connected to stress and depression is the De-Stress/Anti-Depression Package provided by Ayurveda. With the use of Ayurvedic practises and treatments, this package seeks to reestablish harmony between the mind, body, and soul.

The first part of the package is a thorough consultation with an Ayurvedic specialist who will evaluate your unique needs and tailor the treatment strategy accordingly. In order to encourage relaxation, enhance blood circulation, and soothe the mind, it frequently combines therapies like Abhyanga (therapeutic oil massage), Shirodhara (continuous pouring of warm herbal oil on the forehead), and Nasya (nasal injection of herbal oils).

To nourish and strengthen the nervous system, balance neurotransmitters, and improve mental health, ayurvedic herbs and formulations are suggested. To aid in the healing process and foster emotional stability, food and lifestyle recommendations are given in addition to these treatments.

For the purpose of lowering anxiety, enhancing mental clarity, and fostering inner calm, regular yoga and meditation sessions are frequently included in the package. The De-Stress/Anti-sadness Package in Ayurveda strives to promote internal harmony and offers a thorough strategy to naturally treat stress and sadness.

Option of therapies includes:

Abhayanga, Shirodhara, Podikhizhi Steam, Udwartanam Steam, Takradhara, Padaprapidana, Padabhyanga, Navrakizhi ,Matravasti, Nasya & Satvik Veg Diet.