Elderly-Health-Care

Shathayu Ayurveda Yoga Retreat, Bengaluru, Karnataka

Duration

15 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Karnataka

Overview

At Shathayu, we understand that the medical needs of senior citizens are different and require specialised care. We have empanelled doctors with experience in treating their complex medical conditions with the utmost care. We offer the following services in elder health care:

A comprehensive geriatric assessment is to understand health concerns and the medications they are on.

A detailed evaluation of their dietary habits, nutritional concerns, physical activity, body balance, lifestyle, sleep pattern and mental health levels.

The Elderly Health Care Ayurveda package is an all-encompassing healthcare programme created especially for the elderly population that draws on the theories and methods of Ayurveda, an ancient Indian medical system. This package uses a holistic approach to increase seniors' overall wellbeing and quality of life.

The package comprises a variety of Ayurvedic therapies, dietary suggestions, and treatments that are customised to the unique requirements and health issues of older people. It focuses on boosting energy, strengthening the mind and body, and treating age-related illnesses like memory loss, joint pain, arthritis, sleeplessness, and digestive problems.

Rejuvenating massages, herbal medicines, specialised eating regimens, yoga, and meditation sessions are frequently used as treatments. These treatments aid in balancing the body's doshas (energies), boosting immunity, lowering stress levels, enhancing circulation, and encouraging relaxation.

The Elderly Health Care Ayurveda package takes into account the particular needs of senior citizens and provides individualised care to promote a comfortable and healthy ageing process. It offers a holistic and natural approach to aged healthcare with the goal of improving their general quality of life.

A customised package was drawn up in consultation with a trained and skilled physician.

  • Yoga and pranayama
  • Meditation
  • Naturopathy
  • Creativity sessions
  • Wellness mantras
  • Joint rejuvenation Ayurveda therapies
  • Kayakalpa (age reversal for the body) therapies
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