Healing Holiday

Hilton Shillim Estate Retreat & Spa, Pune Maharashtra

Duration

14 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Maharashtra

Overview

Length of stay: 14/21/28 nights

To evaluate the current chronic health issue through a combination of holistic yet scientific methodologies in order to arrive at an ideal & optimal beneficial procedure.

To achieve wherever possible a reversal of the chronicity or curative by minimalizing the chemical medications through the integrative Dharana Approach.

Enhance cell vitality, immune system & disease resistance through comprehensive physical, mental & diet approaches.

Goals

Cognitive corrections of improper lifestyle through our Conflict resolution at the mind level, thus instilling strong willpower to support a non-aggressive yet achieving the desired results in a sustained approach which is to continue even after the end of the stay, back home.

To correct the physiology by enhancing the functionality of Jataragni & absorption of required micro & macronutrients, thus eventually correcting the chronic issues.

Science & Approach

The key to the approach is contrasting to the extreme adaptations, restrictions or aggressive changes to your lifestyle by combining conventional analysis with Ayurveda Shodhana procedures to eliminate Ama(toxins).

Rookshana therapies like Udwarthanam, Lepam, and Choorna Swedam will enhance the circulation of all the channels (Srotas) of the body.

Further, the Poorvakarma like Snehapana, abhyanga & herbal steam baths will assist to cumulate all the Ama (toxins) dislodging them from the channels & bringing them to the Koshta (Gut) & liquefying the same.

Pradhana Karma which is finally the eliminative process will ensure all the toxins are expelled out of the body & completely correct the metabolism.

The whole approach is amalgamated with deeper guidance from experts of Nutrition & Exercise physiology to shell out the calories in a very sustainable way.

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