Immunity Boosting Package

Devaaya Ayurveda Centre, Goa

Duration

8 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Goa

Overview

Immunity Boosting Package (07 Or 14 Nights) 7 Or 14 Sessions Of Treatment

The package includes specially designed Yogic techniques and a Satvic diet to boost your immune system.

Ayurveda, a traditional holistic healing approach from India, forms the foundation of the Immunity Boosting Ayurveda package, a comprehensive health programme. This package is made specifically to improve and fortify the immune system, which is essential in defending the body from numerous diseases and ailments.

To support general health and immunological function, the package frequently combines herbal medicines, nutritional advice, lifestyle suggestions, and Ayurvedic therapies. The herbal supplements could include certain Ayurvedic formulations with immunomodulatory effects, like ashwagandha, tulsi (holy basil), turmeric, and amla (Indian gooseberry).

Dietary advice emphasises avoiding processed meals and bad habits while including immune-boosting foods and herbs. Because persistent stress can impair immunity, lifestyle changes may include stress-reduction strategies, yoga, and meditation.

To get rid of toxins, increase circulation, and balance the body's energy, ayurvedic therapies like Abhyanga (oil massage), Panchakarma (detoxification), and Swedana (herbal steam therapy) may be used.

Using the comprehensive principles of Ayurveda, the Immunity Boosting Ayurveda package seeks to improve energy, boost general health and wellness, and optimise immune function.

Includes:

Therapeutical Yoga Session, Yogic Kriya, Pranayama Techniques, Guided Meditation & Satvic Veg Diet.

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