Obesity-Weight Shedding Package

Pagoda Resort, Alleppey Kerala

Duration

3 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

This program consists of effective body massages with specially made powders and Kizhi, additionally, in case where considered necessary Virechanam Ksheera Dhooma, herbal drinks and medicines will also be given besides steam bath and special diet. This therapy stimulates internal organs and blood circulation, resists exhaustions and exertions, provides lightness of the body and refinement of the body systems.

A comprehensive programme created to treat the problems associated with obesity and encourage healthy weight loss is called the obesity-weight-shedding package. It includes many tactics and methods to assist people in achieving their weight loss objectives and enhancing general wellbeing. The bundle contains individualised diet programmes with balanced nutrition and portion control that are created specifically for each person's needs and tastes. To encourage calorie burning and muscle growth, it also contains a planned exercise programme that combines both cardiovascular and strength training routines. In order to address emotional eating, stress management, and long-term lifestyle changes, the programme places a strong emphasis on behaviour modification strategies. The package also includes access to an online community for accountability and inspiration, regular check-ins with a nutritionist or dietician, and continuing support. The Obesity-Weight Shedding Package's holistic approach strives to enable people to make long-lasting changes, reach a healthy weight, and enhance their general health and well-being.

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