Pada Abhyanga Blend Of Martial Arts & Massage

A traditional classic Ayurveda massage that is a blend of centuries-old techniques of Martial Arts. In this treatment, the ‘Marma’ points – the vital points in our body where the concentration of life energy exists and which can be blocked due to various reasons – are focused and activated using a very unique method of applying appropriate pressure using hands and the therapist’s feet.

A properly structured series of Pada Abhyanga is guaranteed to result in losing weight, positively influencing Blood Pressure, Blood Sugar level, Sciatica, chronic body pain in shoulders / upper / lower back, hip, joints, stiffness of body parts etc., and improves flexibility relaxing the overall muscular & nervous system.

The principles of Ayurveda, the traditional Indian medical system, are at the foundation of Pada Abhyanga, a distinctive and holistic fusion of martial arts and massage. The combination of the physical and therapeutic facets of both professions is provided in this bundle.

The first part of Pada Abhyanga is an energizing martial arts workout that includes components of mental concentration, flexibility training, and self-defense strategies. Strength, agility, and coordination are encouraged as participants are led by knowledgeable instructors through a variety of motions and postures.

Participants are given a relaxing massage based on Ayurvedic principles after the martial arts lesson. The massage is customized to each person's needs, using particular oils and methods to encourage relaxation, balance the body's energy, and improve general wellbeing.

The lower limbs and feet are the focus of the massage since they are said to have important energy points and nerve endings.

The Pada Abhyanga combination provides a holistic approach to wellness by fusing the healing properties of Ayurvedic massage with the physical advantages of martial arts. It offers a special chance to encounter the harmony between the body, mind, and spirit, leaving participants feeling renewed.