Ayuryoga Eco-Ashram, Mysore Karnataka
14 Days
Hotel Packages
50 persons
Karnataka
Panchakarma, which literally means ‘five detox processes’ in Sanskrit, is a transformative ayurvedic therapy to remove toxins and to restore the natural constitution of body.
A complete Ayurvedic purification regimen called panchakarma strives to reestablish harmony and balance in the body, mind, and spirit. It is a Sanskrit expression that means "five actions," alluding to the program's five therapeutic methods.
An Ayurvedic doctor consults with the person before beginning the Panchakarma detox treatment to determine their constitution and any imbalances. Massage, herbal cures, oil treatments, and specific cleansing methods are some of the therapies used in the treatment.
Vamana (therapeutic vomiting), Virechana (purgation), Basti (medicated enema), Nasya (nasal injection of herbal oils), and Raktamokshana (bloodletting) are the five basic Panchakarma procedures. These methods purge the body of toxins, extra doshas (energetic forces), and impurities, renewing the entire system in the process. Numerous advantages of panchakarma include better digestion, greater immunity, less stress levels, more energy, and a general feeling of well-being. It is frequently advised for people looking for comprehensive treatment, optimal health restoration, and thorough cleansing.
However, it is crucial to undergo Panchakarma under the supervision of a skilled Ayurvedic physician who can tailor the program to a person's needs and track their progress throughout the course of the treatment.
Every single day, our body accumulates various kinds of toxins from food, drinks, the environment, etc. This toxic accumulation, known as Ama in Ayurveda, disturbs the natural biochemistry and functioning of all organs within the body. Over the years, the toxins in the body block the flow of Prana (vital energy) which causes an imbalance in the five elements and three Dosha constitutions of our body and mind too.
Duration: 14 /21 /28 days of Intense Body-Mind Detox
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