Post Natal Care

Ayurvedic postnatal care is a comprehensive program created to assist and improve the mother's and her newborn baby's health and well-being after childbirth. It emphasizes renewal, recuperation, and mental and physical fortification while taking into account the particular requirements of the postpartum time.

Typical components of the program include nutritional advice, herbal treatments, therapeutic massages, and lifestyle modifications. Experts in ayurveda offer advice on particular foods and herbs that help the body heal, nourish, and restore itself while also treating any imbalances that may have developed during pregnancy and childbirth.

In Ayurveda, therapeutic massages like Abhyanga are an essential element of postnatal care. These massages aid in promoting detoxification, reducing postpartum discomfort, and relaxing muscles.

Ayurvedic oils and herbal remedies are also employed to assist tissue healing, alleviate fatigue, regulate hormones, and improve general wellbeing.

The Ayurvedic method of postnatal care acknowledges the significance of mental and emotional health as well. It's frequently advised to use methods like meditation, pranayama (breathing exercises), and moderate yoga to relax, build emotional stability, and reduce stress.

The overall goal of the holistic and individualized postnatal care program offered by Ayurveda is to restore and preserve the health and vitality of both the mother and the child during the critical postpartum time.

The care given to the pregnant woman is for both the mother and child, but the care given after delivery is a lifelong one for the mother. It is also intended to lend her the health to raise future generation, such care will enable the uterus (Garbhashaya) to shrink back to its original state and also help to produce sufficient breast milk and prevent infection and the disturbances of the bio energies, to replenish the exhaustion caused due to pregnancy and labour.