Ananda In The Himalayas, Rishikesh, Uttarakhand
8 Days
Hotel Packages
50 persons
Uttarakhand
Ananda’s Ayurvedic Rejuvenation and Immunity Booster Programme are designed to improve body vitality through intensive Ayurvedic treatments, a nourishing diet, immunity-boosting rasayanas and yoga practices. These therapeutic and cleansing therapies are known for their immuno-enhancing, neuro-nutrient, healthy ageing and anti-cellular stress effects. The programme focuses on balancing nutrition, creating a richer ojas system, boosting Agni and enhancing microcirculation to strengthen immunity. This results in improved immunity and energy, better metabolism and healthy, glowing, refreshed skin.
The 7-day Programme contains a series of detoxifying, de-stressing and revitalizing experiences. Key treatments help in improving the digestive fire and boost circulatory functions. Purvakarma or pre-operative measures are done to dislodge the toxins from ‘Srothas’ or circulatory pathways to prepare the body for major cleansing therapies.
The 14-day Ayurvedic Rejuvenation Sodhanam results in deep therapeutic effects and relief from specific medical and health conditions. Intensive cleansing procedures over 3 to 4 days eliminate toxins and balance the doshas (elements) in the body. A balanced diet, based on one’s body type and ayurvedic lifestyle routine, is prescribed as aftercare or ‘Paschatkarma’ to maintain the result of the cleansing and to boost metabolism.
The 21-day Ayurvedic Rejuvenation Rasayanam programme results in complete well-being. After two weeks, the cleansing treatments make the body more receptive to Rasayana, a medicinal programme, which helps in keeping the body young and agile, preserving health and longevity and increasing physical and mental capabilities. Rejuvenation/Rasãyana agents promote nutrition through different modes, at the level of rasa (tissue transfer), Agni (digestive fire) and sorta (micro-channels). This is how Ayurvedic immunology conceives a bond between micro-nutrition with immune-enhancing effects. Major cleansing treatments like medicated enemas will be included in this programme for 5 to 6 days to balance the doshas in the body.
Ananda’s signature Ayurvedic Rejuvenation and Immunity Booster programme improves immunity, enables better metabolism, enhances energy and vitality and ensures glowing and refreshed skin. The weekly progress checks and programme revisions make the comprehensive Rejuvenation programme more intense, personalized and result oriented.
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