Isola Di Cocco, Poovar, Kerala
15 Days
Hotel Packages
50 persons
Kerala
The slimming program includes medicated powder massages, oil massages, steam baths, herbal baths, and the intake of various herbal medicines to increase the catabolic rate. A special Ayurvedic diet must be followed during the treatment period. Treatments will be for 2 hours daily.
The Slimming Programme is a thorough and efficient weight loss programme created to assist people in reaching their ideal body weight and enhancing their general health. To encourage long-term weight loss, this programme combines a balanced diet with frequent exercise and lifestyle changes.
Each participant's present health status, body composition, and weight loss objectives are carefully evaluated before the programme ever gets started. A customised diet plan is developed based on this evaluation, emphasising calorie management, sensible portion sizes, and nutrient-dense foods. While limiting processed meals and sugary drinks, the programme places an emphasis on the consumption of fruits, vegetables, lean proteins, and whole grains.
The Slimming Programme includes food adjustments as well as an organised exercise regimen that combines strength training and aerobic activities. Regular exercise increases overall fitness levels, burns calories, and builds muscle.
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