21 Nights Package

Shinshiva Ayurvedashram, Thiruvananthapuram Kerala

Duration

22 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

The 21 Nights Ayurveda Package is a thorough wellness plan that integrates the fundamentals of Ayurveda, a traditional Indian medical system. This package provides a life-changing experience meant to revive the body, mind, and spirit.

This Ayurveda programme offers a 21-night stay and a comprehensive therapeutic experience. The process starts with a thorough consultation with a qualified Ayurvedic physician who will evaluate your particular constitution (dosha) and develop a customised treatment plan. The package comprises a variety of traditional Ayurvedic treatments, including herbal steam baths, Panchakarma (detoxification procedures), Shirodhara (oil poured on the forehead), and Abhyanga (herbal oil massage).

Additionally, the programme emphasises Ayurvedic nutrition and food, with carefully prepared meals designed to balance your dosha and improve general wellbeing. To encourage emotional and mental balance, yoga and meditation practises are also included.

Through the use of traditional healing techniques and therapies, the 21 Nights Ayurveda Package offers a holistic approach to health with the goal of reestablishing balance and energy. Deep relaxation, detoxification, renewal, and an improved sense of wellbeing are all intended benefits.

  • Pick up & Drop from Airport/Railway/ Bus station
  • Welcome Drink at Arrival time
  • Full Board Diet as per Physicians Prescription
  • Everyday Doctors Consultation before treatment Panchakarma Treatments Complementary sightseeing 2 days Free Internal Medicine
  • Yoga class
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