Shinshiva Ayurvedashram, Thiruvananthapuram Kerala
22 Days
Hotel Packages
50 persons
Kerala
The 21 Nights Ayurveda Package is a thorough wellness plan that integrates the fundamentals of Ayurveda, a traditional Indian medical system. This package provides a life-changing experience meant to revive the body, mind, and spirit.
This Ayurveda programme offers a 21-night stay and a comprehensive therapeutic experience. The process starts with a thorough consultation with a qualified Ayurvedic physician who will evaluate your particular constitution (dosha) and develop a customised treatment plan. The package comprises a variety of traditional Ayurvedic treatments, including herbal steam baths, Panchakarma (detoxification procedures), Shirodhara (oil poured on the forehead), and Abhyanga (herbal oil massage).
Additionally, the programme emphasises Ayurvedic nutrition and food, with carefully prepared meals designed to balance your dosha and improve general wellbeing. To encourage emotional and mental balance, yoga and meditation practises are also included.
Through the use of traditional healing techniques and therapies, the 21 Nights Ayurveda Package offers a holistic approach to health with the goal of reestablishing balance and energy. Deep relaxation, detoxification, renewal, and an improved sense of wellbeing are all intended benefits.
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