Carnoustie Ayurveda & Wellness Resort, Mararikkulam Kerala
3 Days
Hotel Packages
50 persons
Kerala
This program involves result-oriented treatments by integrating therapeutic Marma, Prana mantra marma, naturopathy, acupressure, Ayurveda & Yoga.
The traditional Indian medical system known as Ayurveda provides a number of anti-aging packages designed to encourage youth, renewal, and longevity. To slow down aging and improve general wellbeing, these packages incorporate traditional Ayurvedic therapies, herbal cures, nutritional advice, and lifestyle changes.
Treatments like Abhyanga (therapeutic massage), Shirodhara (continuous pouring of warm oil over the forehead), Pizhichil (medicated oil bath), and Nasya (nasal injection of herbal oils) are frequently included in anti-aging Ayurvedic packages. These procedures assist in enhancing blood flow, nourishing the skin, lowering stress levels, and removing toxins from the body.
Ayurvedic anti-aging programs highlight the value of a balanced diet catered to each individual's needs in addition to therapies. Consuming meals high in antioxidants, herbal supplements, and reviving herbal teas may help with this. Yoga, meditation, and particular activities to increase flexibility and vitality are frequently suggested as lifestyle choices.
Anti-ageing Ayurveda packages are designed to produce a youthful appearance from inside while restoring the body's natural equilibrium. By addressing the physical, mental, and emotional facets of health, they provide a holistic approach to ageing gracefully and aid people in achieving a state of all-around wholeness and vitality.
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