Ayurveda

Prana Wellness Spa at Fragrant Nature offers carefully designed Ayurveda wellness experiences to restore and rejuvenate one’s health. We offer uniquely designed spa programs combining various therapies with fitness and well-being that balance the body and mind. Our wellness spa offers excellent treatments by highly experienced therapists in superbly designed treatment rooms.

The Ayurveda Programme is a comprehensive strategy for health and happiness that is based on conventional Indian wisdom. It is a whole medical system that emphasizes the harmony between the mind, body, and spirit to support maximum health. The program includes a number of techniques and practices, including as yoga, meditation, dietary recommendations, lifestyle changes, and detoxification processes.

Ayurveda emphasizes the value of tailored care since it understands that everyone has a different constitution and needs individualized care. The program starts with a thorough evaluation of a person's doshas, or physical and mental traits that make up each person uniquely. An individual strategy is made to bring harmony and balance back to the body based on the results of this examination.

Instead than only treating the symptoms of illness, the Ayurveda Program seeks to treat the underlying causes of disease. Through the use of organic herbs, oils, and therapies, it encourages natural healing and prevention. Individuals who adhere to the regimen can experience better overall vitality, mental acuity, emotional stability, and physical health.

Before beginning an Ayurveda Program, it is crucial to get the advice of qualified Ayurvedic practitioners or specialists to ensure that the therapies are safe and appropriate for each patient's needs.

Duration of the program-: 3 Days