Ayurveda Rejuvenation Packages

Ayurveda is the ancient Indian science of life and healing which dates back more than 5000 years, it is the oldest system of healthcare known to mankind. The practice of Ayurvedic principles purifies our body and eliminates toxins, Ayurvedic therapies help in boosting immunity and promoting health. Shreyas Retreat practices authentic Ayurveda to help guests detox, rejuvenate and heal naturally.

At Shreyas, these processes are administered after a detailed consultation with our resident Ayurveda doctors. After an in-depth assessment, our doctors will determine your body type (Prakriti) and suggest suitable therapies, internal medication, activities and dietary recommendations. These processes enhance your self-reliance, strength, energy, vitality, and mental clarity and lead to deep relaxation and a sense of well-being.

Ayurvedic Rejuvenation packages are available for 5, 7, 10 and 14 nights and the duration of the package can be customised as per guest requirements.

The principles of the ancient Indian medical system known as Ayurveda are the foundation of the holistic healing and rejuvenation treatments provided by Ayurveda rejuvenation packages. These packages work to promote total wellness by re-establishing balance and harmony in the body, mind, and spirit.

Ayurveda rejuvenation packages often last for a set amount of time, like a week or two, and contain a variety of therapies and treatments catered to specific needs. Herbal massages, oil therapies, detoxification techniques, yoga and meditation sessions, dietary advice, and lifestyle adjustments may be included in these. The procedures are intended to flush out toxins, increase circulation, strengthen the immune system, lower stress, increase vitality, and encourage profound relaxation.

Ayurvedic practitioners evaluate the dosha (Vata, Pitta, or Kapha) or constitution of the patient and then tailor the remedies to that dosha. These packages frequently take place in calm and tranquil settings, such as wellness centres or Ayurvedic resorts, to create an environment that is conducive to healing and renewal.

The physical, emotional, and spiritual facets of wellness are all addressed in Ayurvedic rejuvenation programmes. People who want to revitalise, regain equilibrium, and reap the immeasurable advantages of Ayurvedic therapies seek them out.