Ayurveda Rejuvenation Program

General Body Massage with steam bath: Experts massage Luke with warm Ayurvedic oil on the head and body followed by a medicated steam bath Herbal Bundle / Kizhi Massage: Herbal Bundle / Kizhi treatment is a therapy wherein heated herbs and medicinal oils are tied in cloth bags and placed on the body. Shirodhara: Herbal oils poured on the forehead in a special way. Regular Shirodhara enhances blood circulation to the brain, improves memory, nourishes hair and scalp, and assists in providing sound sleep and calm.

The Ayurveda Rejuvenation Programme is an all-encompassing wellness plan based on the traditional Ayurvedic medicine of India. By achieving a balance between the mind, body, and spirit, this programme aims to improve general health, energy, and rejuvenation. It combines specialised treatments, dietary changes, herbal medicines, yoga, meditation, and lifestyle improvements.

The course of action starts with a thorough consultation with an Ayurvedic doctor who evaluates the person's particular constitution (dosha) and looks for any imbalances or health problems. An individual treatment plan is developed to address particular requirements based on the results of this examination.

The rejuvenation therapies comprise several Ayurvedic practises including Swedana (herbal steam therapy), Panchakarma (detoxification and cleaning therapies), Shirodhara (pouring heated herbal oil on the forehead), and Abhyanga (therapeutic oil massage). These treatments aid in toxin removal, circulation enhancement, tissue hydration, and balance restoration.

Benefits of Ayurvedic Rejuvenation

• Helps to rejuvenate the body, mind, and soul
• Tones up the skin
• Replenishes the reservoir of mental vitality and health
• Strengthens all systems of the body so as to achieve sound health and longevity