Fitness Centre

A small fitness centre is located at Sparsh, and operates from 0800 Hrs to 2000 Hrs. Tatsaraasa also has an open gym and a 500 mtr pathway for walking, running and cycling.

A holistic wellness program created to encourage overall health and rejuvenation, our Fitness Center Ayurveda Package. The core of this program is the ancient Indian medical system known as Ayurveda, which combines conventional ideas with contemporary workout routines.

With tailored Ayurvedic treatments, diet advice, and physical activity recommendations, this package offers a thorough approach to wellness. Our skilled group of fitness professionals and Ayurvedic practitioners collaborate to design a program that is specifically tailored to each person's requirements and objectives.

Yoga lessons, meditation workshops, Ayurvedic massages, and herbal treatments are just a few of the many activities that are included in the Fitness Center Ayurveda Package. These exercises are intended to increase balance, flexibility, and strength while also encouraging rest and stress relief. The package also contains individualized nutrition regimens based on Ayurvedic principles that emphasize wholesome, well-balanced meals.

Participants in this package can benefit from Ayurveda and fitness in a welcoming and revitalizing environment. Our Fitness Centre Ayurveda Package offers a complete solution to help you achieve your goals, whether you want to increase your physical fitness, manage stress, or improve general well-being.