Kalari Massage

Evolved from Kalaripayattu, the traditional martial art form of Kerala, it is a synchronized Chavittithirummu massage performed by two therapists. In this massage the Marma or vital energy points are stimulated, thereby harmonizing the flow of energy within the body. It relieves aches and pains and also improves body flexibility dramatically.

Kerala in southern India is where the traditional therapeutic massage technique known as kalari massage first appeared. Ayurveda, yoga, and martial arts are all incorporated into the ancient martial technique known as Kalaripayattu to provide the distinctive and holistic therapeutic experience that is Kalari massage.

The practitioner of Kalari massage uses a variety of techniques to apply pressure and manipulate the body's energy lines, including their hands, feet, elbows, and knees. Stretching, deep tissue work, and rhythmic movements are all used in the massage to increase blood flow, relieve tension, and enhance general wellbeing.

The emphasis on the marma points, which are important energy places in the body, is one of the characteristic features of Kalari massage. The practitioner presses on these areas to increase the movement of prana (life force energy) and bring the body and mind back into harmony.

The therapeutic advantages of kalari massage include easing physical discomfort, lowering stress, increasing flexibility, and raising awareness of one's own body. It is also thought to rejuvenate the neurological system and encourage lymphatic drainage and detoxification.

In general, Kalari massage is a well-liked option for people looking for holistic wellness and relaxation since it provides a harmonious fusion of physical and energetic healing approaches.