Manasanthi Chikilsa

This is a combination of Yoga, meditation and Ayurved therapy with a holistic approach. This therapy is very effective for stress management to purify the mind helping to attain the temperament of the mind. This therapy includes Yoga, Meditation, Rejuvenation massage, Sirodhara, Sirovasthi, Njavarakizhi, Thalapothichil, Herbal steam bath, Nasyam and Thalam along with internal herbal medicines.

The Manasanthi Chikilsa Ayurveda Programme is a comprehensive health and wellness initiative based on the traditional Ayurvedic medicine of India. By combining Ayurvedic treatments, therapies, and lifestyle changes, it focuses on promoting mental health and emotional equilibrium.

A variety of psychological problems, including stress, anxiety, depression, insomnia, and exhaustion, are addressed by the programme. It adopts a personalised strategy, taking into account the distinct mind-body constitution (dosha) and particular health issues of each person.

The Manasanthi Chikilsa Ayurveda Programme normally consists of a variety of therapies, such as Panchakarma (detoxification and rejuvenation procedures), Nasya (nasal administration of herbal oils), Shirodhara (pouring therapeutic oils on the forehead), and Abhyanga (Ayurvedic oil massage). To improve mental and emotional well-being, yoga, meditation, and dietary advice are all included.

The programme seeks to reestablish harmony and balance in the mind, body, and spirit, assisting participants in achieving a condition of inner calm, mental clarity, and general wellness. It is carried out under the supervision of knowledgeable Ayurvedic doctors and therapists who customise the treatment plan to suit the individual requirements of each participant.