Moksha

Ayurveda is age-old wisdom…part of India’s great heritage. The people behind it were ancient saints or rishis, who researched various permutations and combinations of medicinal plants to achieve the desired result. It is said that Ayurveda had the power to give life to an almost-dead person, while the word Ayurveda itself means “knowledge of Life”.More than 5000 years old, this unique branch of medicine has curative & restorative powers. Ayurveda is a natural healing system and is based on a holistic approach. Kerala’s moist deciduous forest rich in medicinal plants and herbs has made this state the real home of Ayurveda.

Ayurveda, a conventional Indian system of medicine, forms the foundation of the Moksha Ayurveda Program, a holistic wellness initiative. It provides a multifaceted strategy for health and wellbeing that emphasizes the harmony of the body, mind, and spirit.

Through a combination of Ayurvedic therapies, herbal medicines, specific diets, yoga, and meditation techniques, the program seeks to rejuvenate and purify the body. It is intended to increase vitality, encourage general wellness, and bring the body's natural equilibrium back.

Typically, the Moksha Ayurveda Program starts with a consultation with an Ayurvedic doctor who evaluates the patient's dosha (unique mind-body type) and decides on the best courses of action.

Panchakarma, a procedure for purification and detoxification, Abhyanga (therapeutic oil massage), Shirodhara (the application of warm oil to the forehead), and Swedana (herbal steam therapy) are a few examples.

Additionally, participants get tailored dietary advice that emphasizes whole-food, organic foods. The program includes regular yoga and meditation sessions to encourage rest, flexibility, and mental clarity.

Overall, the Moksha Ayurveda Program delivers a transformational experience that seeks to restore balance and wellbeing while fostering long-term health and energy.