Panchakarma Cleansing and Rejuvenation

Panchakarma is an intensive cleansing treatment that follows the early texts of Ayurveda like Charaka Samhita. Panchakarma, which literally means five actions, is essentially about the purification of the body. The five actions of Panchakarma according to Charaka Samhitha are Vamana (induced vomiting), Virechana (purgation), Kashaya Vasti and Sneha Vasti (two kinds of medicated enemas) and Nasya (nasal medication). It is preceded by a preparatory process called Poorvakarma. At this stage, the body is prepared for removing “toxins” first through Snehanam which makes the body unctuous or oily internally and externally, and second through Swedanam which means therapeutic sweating. Once the preparatory stage is completed, the doctor will prescribe one or more of the 5 Panchakarma cleansing procedures depending on each individual’s condition. The third and final stage of treatment is Samana or Paschatkarma where the patient undergoes corrective measures through medicines, moderate therapeutic treatments, appropriate diet and activities for the body and mind. On completion of the Panchakarma treatment, the imbalances that lead to diseases in the individual are stabilized and brought to equilibrium.

A personalised consultation with an expert Ayurvedic practitioner who will evaluate your particular constitution and health requirements is often included in this Ayurvedic package. Then, a variety of specialised therapies, including as massage, herbal steam baths, nasal cleansing, enemas, and herbal formulations will be included in the treatment plan.

Panchakarma's main goals are to rid the body of accumulated toxins and impurities, restore its natural equilibrium, and improve general wellbeing. It is renowned for having revitalising properties that support mental acuity, emotional stability, and physical vitality. For the purpose of promoting both long-term health and the cleaning process, the package may also include dietary and lifestyle suggestions.

People seeking relief from chronic diseases, stress, weariness, digestive problems, and overall rejuvenation are frequently advised to try panchakarma. It offers a holistic approach to healing and self-care and is carried out under the direction of licenced Ayurvedic practitioners.