Rasayanee- Ayurvedic Rejuvenation Package

Ayurveda Yoga Meditation Resort, Coonoor Tamil Nadu

Duration

14 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Tamil Nadu

Overview

The Rasayanee Ayurvedic Rejuvenation Package is an extensive wellness regimen founded on age-old Ayurvedic principles. This package, which revitalizes the mind, body, and spirit, takes a holistic approach to renewal and fosters general well-being.

The package comprises a variety of Ayurvedic therapies and treatments that are adapted to each person's needs. These therapies could include herbal steam baths, individualized dietary advice based on Ayurvedic principles, Shirodhara (constant stream of warm oil on the forehead), Panchakarma (detoxification and cleaning therapies), Abhyanga (therapeutic oil massage), and others.

The Rasayanee Ayurvedic Rejuvenation Package seeks to reestablish the harmony of the body's doshas, which are thought to be essential to good health. The bundle encourages rest, stress reduction, improved digestion, higher energy, and improved mental clarity by treating imbalances and getting rid of pollutants.

The program is normally run under the direction of seasoned Ayurvedic practitioners in a calm and supportive setting. The Rasayanee Ayurvedic Rejuvenation Package, with its emphasis on holistic treatment and rejuvenation, offers a life-changing experience for people looking to improve their general health and well-being using the knowledge of Ayurveda.

The following treatments are offered:

  • Abhyangam (Special body massage with Herbal Oil) + Swedana (herbal steam bath) – 4 days
  • Shirodhara (oil stream on the forehead) + Pizichil (Medicated oil bath) - 3 days

Total duration: 7 - 14 days and 21 days

  • For 14 days, Navarakizhi (medicated rice application) + Jambeera kizhi (herbal pouch application with lemon, coconut, etc.) + all of the above.
  • In 21-day proper Snehapaana (internal oleation) followed by virechana is given initially followed by all the above treatments.

Benefits

  • Helps to rejuvenate the body, mind & soul
  • Tones up the skin
  • Improves the reservoir of mental vitality
  • Strengthens all systems of the body so as to achieve good health and longevity.
  • It is anti-ageing
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