Rejuvenate At the Ayur Ashram

Uday Suites Garden Hotel, Thiruvananthapuram, Kerala

Duration

3 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

Here at Uday Suites, wellness is a priority and we encourage and help our guests to rejuvenate themselves with traditional and natural methods. Our Ayurvedic centre, the Ayur Ashram provides various therapies using herbal solutions that will revive your senses.

For those looking for wellness and rejuvenation, Rejuvenate At the Ayur Ashram is a holistic wellness resort that provides a life-changing experience. This peaceful hideaway offers the ideal escape from the strains of daily life because it is tucked away in peaceful natural setting.

Visitors to the Ayur Ashram are immersed in the 5,000-year-old Indian medical system of Ayurveda's ancient healing practices. A variety of individualised health programmes are available at the retreat to reestablish harmony and vigour in the body, mind, and spirit.

Ayurvedic massages, purification treatments, and yoga classes are just a few of the revitalising services available to visitors. Exceptionally talented therapists and practitioners lead visitors on a customised wellness journey, customising treatments and food regimens to meet specific requirements and objectives.

The Ayur Ashram also emphasises the value of nutritious meals, using locally grown organic products to make wholesome Ayurvedic food. Visitors can enjoy scrumptious and nutritious meals that aid in their recovery.

Rejuvenate At the Ayur Ashram offers a haven for people seeking relaxation, renewal, and a closer connection with themselves and nature thanks to its peaceful atmosphere, professional counselling, and rejuvenating therapies.

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