Rejuvenation

Designed to imbue a deep sense of place and to rejuvenate, recharge and revitalize the body, mind and soul, this package offers the ideal way to begin your journey to wellness at The Leela Kovalam. Experience relaxing massages and treatments using medical oils that encourage Purgation and Purification of the blood. A prescribed nutrition plan based on an individual body constitution delivers immediate and long-term results.

The program starts with a thorough consultation with an Ayurvedic specialist who evaluates the person's individual dosha (constitution) and decides the best course of treatment. Various rejuvenating treatments including Abhyanga (therapeutic massage), Shirodhara (oil applied to the forehead), Swedana (herbal steam therapy), and Panchakarma (detoxification therapies) are frequently included in the program. These treatments aim to harmonize the doshas, flush out impurities, and encourage restful sleep and renewal.

The approach stresses a customized diet plan based on Ayurvedic principles, integrating nourishing foods and herbal supplements to enhance general health in addition to the therapies. In order to support the holistic healing process, lifestyle advice is also given, including suggestions for yoga, meditation, and breathing exercises.

The Rejuvenation Ayurveda Program seeks to reestablish balance and vitality, increase energy, encourage longevity, and improve all aspects of wellbeing. In order to reach optimum wellbeing, it offers a holistic approach to health and rejuvenation that combines conventional wisdom with cutting-edge methods.

Packages are available for 7 nights, 14 nights and 21 nights.