Rejuvenation Program

Ramada Resort by Wyndham, Kochi Kerala India

Duration

5 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

This package includes detoxification and rejuvenation of the body by herbal oils and medicines and is an effective treatment for strain and stress.

Invigoration Programme The Ayurveda Programme is a thorough wellness strategy based on the traditional Ayurvedic medicine of India. This programme seeks to restore the individual's natural equilibrium to revitalise and renew the body, mind, and soul.

The programme usually starts with an extensive consultation with an Ayurvedic specialist who evaluates the person's particular constitution (dosha) and finds any imbalances or health issues. An individualised treatment plan is developed using this assessment and includes several Ayurvedic therapies, dietary modifications, herbal supplements, and lifestyle advice.

The Rejuvenation Program's therapies may include herbal steam baths, yoga and meditation sessions, Shirodhara (constantly pouring warm oil over the forehead), Panchakarma (detoxification and purification therapies), and Abhyanga (therapeutic oil massage). These treatments aim to reduce stress and boost mental clarity while also removing toxins, and enhancing digestion, circulation, and relaxation.

Invigoration Programme By addressing the underlying causes of any health difficulties, the Ayurveda Programme seeks to enhance complete well-being while also offering a revitalising and profoundly soothing experience. It provides a chance for people to start over, refresh, and regain their total vigour and equilibrium.

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