Relax and Rejuve Program 'Rasayana'

Relax and Rejuve Program 'Rasayana' is Ideal for enhancing immunity and rejuvenation. It is believed that Rasayana was the secret of the long lives of the sages of yore. This program keeps one in a state of “Niraamaya” – freedom from ailments.

The Relax and Rejuve centre offers the 'Rasayana' Ayurveda Programme, a thorough wellness programme designed to revive and renew the mind, body, and soul. This programme, which has its roots in the age-old Ayurvedic medical system of India, emphasises achieving total wellness through a mix of conventional therapies, holistic procedures, and individualised care.

The Rasayana programme starts with a thorough consultation by skilled Ayurvedic professionals who evaluate each patient's needs and develop a personalised treatment plan. The programme includes a number of Ayurvedic therapies, including Panchakarma (detoxification and purification procedures), Shirodhara (continuous application of heated herbal oil to the forehead), and Abhyanga (therapeutic oil massage).

Participants are also given advice on how to live a healthy lifestyle, including suggestions for nutrition, exercise, and meditation. The programme places a strong emphasis on the value of balancing the body's energies and enhancing its innate capacity for healing.

People who fully commit to the Rasayana programme can gain advantages like less stress, increased energy, higher immunity, and a profound sensation of calm. In order to promote overall wellbeing and vitality, the aim is to accomplish long-lasting rejuvenation and restore the body's balance.