Shirodhara

Help greatly to treat the weakened nervous system, anxiety, stress, fatigue, and hypertension. This treatment also relieves depression and its symptoms like tension, fear, and headache.

Shirodhara is a well-known Ayurvedic therapy that has been used for many years to encourage calmness, equilibrium, and regeneration. Warm herbal oil or other liquids are continuously and gently poured over the forehead, concentrating on the "third eye" region.

The Shirodhara Ayurveda program is a thorough treatment regimen that consists of a number of sessions meant to address certain health issues and improve general well-being. An in-depth consultation with an Ayurvedic practitioner usually precedes the program's start. During this time, the practitioner evaluates the patient's dosha (constitution) and chooses the best oils or liquids for the treatment.The patient lies comfortably on a massage table during the sessions as the warm oil is continuously poured over the forehead. This procedure promotes the discharge of physical and mental stress, generates a deep state of relaxation, and relaxes the nervous system. Additional Ayurvedic practices like Abhyanga (oil massage), Swedana (herbal steam therapy), and herbal dietary preparations may be incorporated into the curriculum.

Shirodhara Ayurveda programs are renowned for their capacity to foster mental clarity, enhance focus, improve sleep quality, lessen anxiety and despair, and balance the doshas. These programs are frequently tailored to meet specific needs, which makes them an efficient and all-encompassing method of promoting well-being.