Spa Savvy

Refresh your body and mind with the choicest of wellness routines and rejuvenating treatments at Spa Savvy, our spa in Kovalam.

The Spa Savvy Ayurveda Program is a holistic wellness initiative that uses the traditional Ayurvedic medicine of India to encourage harmony and renewal. The goal of this extensive curriculum is to improve physical, mental, and spiritual wellbeing by integrating Ayurvedic concepts and practices.

An individualized approach to wellbeing is provided by the Spa Savvy Ayurveda Programme, which begins with a thorough assessment to determine each person's particular dosha (body constitution). An individualized treatment plan is developed using this assessment and includes several Ayurvedic therapies, including Panchromatic (detoxification procedures), Shirodhara (oil pouring on the forehead), and Abhyanga (oil massage).

The curriculum also stresses the significance of making lifestyle changes to maintain long-term harmony and balance, such as nutrition, exercise, and meditation. Participants are guided throughout the program by highly qualified Ayurvedic practitioners, offering a compassionate and transforming experience.

The intensive Spa Savvy Ayurveda Programme seeks to revitalize the body, lessen stress, and enhance overall wellbeing. Participants can gain great relaxation, better health, and a closer relationship with themselves by accepting the wisdom of Ayurveda.