Special Yoga + Ayurveda Program

Elephant Pass Ayurveda & Yoga Retreat, Kodanad Kerala

Duration

3 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

The Special Yoga + Ayurveda Programme Package offers a thorough and transforming experience for your mind, body, and soul by fusing the age-old wisdom of yoga and Ayurveda. This innovative programme aims to encourage overall well-being and harmony in your life.

A variety of individualised yoga sessions are included in the package. Taught by skilled instructors, these sessions will walk you through a variety of asanas (postures), pranayama (breathing exercises), and meditation techniques. You will gain strength, flexibility, and inner calm with these exercises.

Our programme includes yoga as well as Ayurvedic concepts to improve your health. The traditional Indian medical practice of Ayurveda places a strong emphasis on providing individualised care and making lifestyle suggestions based on your particular body type (dosha).

You will receive individualised Ayurvedic advice, including herbal therapies, massages, and dietary recommendations. This all-encompassing programme seeks to revive your body, relax your mind, and reestablish your natural equilibrium. Whether you're looking to unwind, reduce stress, or enhance your general health, our Special Yoga + Ayurveda Programme Package offers a transforming experience catered to your particular requirements.

Kerala is one of the best locations in India to experience yoga and Ayurveda. Kerala is scattered with dense forests, lush green parks, and beautiful rivers that make your retreats more blissful. Through our Special Yoga and Ayurveda programs, we love to share our knowledge of ancient yoga and Ayurveda to spread awareness.

Ayurveda Treatment Package Inclusions

  • Daily 3 hrs Yoga Sessions/Training by the Yoga Guru.
  • Daily 2 sessions of Ayurvedic Massage/Therapy
  • Accommodation in A/C River-view Cottage on a full board basis.
  • Airport pick-up & Drop off.
  • Doctor’s consultation/check-up during the course of treatment.
  • Daily internal medicines during the course of treatment.
  • Ayurvedic diet (Pure Veg.)
  • Daily Sightseeing within 25 km of Elephant pass is subject to the “instruction of Doctor only”.
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