Steam Bath

The Woods Resorts, Wayanad Kerala

Duration

3 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

The medicated steam bath therapy eliminates impurities from the body, improves the complexion of the skin, reduces fat and is recommended for pain relief & certain rheumatic diseases. The whole body is exposed to herbal steam for 15 minutes.

A steam bath, sometimes referred to as a steam room or steam sauna, is a facility for therapy and relaxation that uses steam to produce a warm, humid environment. To properly contain the steam, it is often built with non-porous materials like tile or glass. Water is poured over heated rocks or via a steam generator to produce steam.

Steam baths have been popular for many years and are known to have many health advantages. By causing perspiration, the warm steam aids in opening up pores, cleansing the skin, and promoting detoxification. can provide relief from stress and anxiety as well as relieve respiratory congestion and muscle strain. The steam bath's high humidity and heat can promote blood circulation and the body's natural healing processes.

Spas, wellness facilities, and health clubs frequently have steam rooms. They are well-liked for their capacity to encourage rest, renewal, and general well-being. It is crucial to remember that before using a steam bath, those with particular medical conditions or pregnant women should check with a healthcare provider to be sure it's safe for them.

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