Treatment for Weight Loss

Samwarthika provides Ayurvedic treatment for weight loss in Kerala that includes a combination of massage, special Ayurveda medications and lifestyle changes. It is a natural treatment approach and does not include strict diet plans or surgery.

The Ayurvedic approach to weight loss focuses on achieving a healthy weight by balancing the body and mind. Ayurveda uses a holistic approach to weight loss that includes a number of therapies, dietary suggestions, herbal supplements, and lifestyle changes.

An Ayurvedic professional evaluates the participant's body constitution (dosha) during the initial consultation and detects any imbalances. A customised treatment plan is developed in response to this assessment.

In order to remove toxins from the body, detoxification techniques (Panchakarma) may be used as part of the treatment. These procedures may be followed by herbal preparations designed to improve digestion, speed up metabolism, and curb cravings. To promote circulation and mobilise fat, Ayurvedic massages such as Udwarthanam (herbal powder massage) may be advised.

A key component of the Ayurvedic weight loss plan is dietary changes. The individual receives guidance on sensible food selection, portion control, and mealtime regimen. It may be advised to use specific herbs and spices to improve digestion and encourage weight loss.

Yoga, meditation, and breathing techniques are frequently combined with these therapies to encourage mindfulness, lessen stress, and enhance general well-being.

Being highly individualised and adapted to the needs of the individual and their unique body constitution, Ayurvedic treatments must be carried out under the supervision of a competent Ayurvedic practitioner.