Immunity Booster Programme

Amal Tamara, Mannanchery Kerala

Duration

7 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Kerala

Overview

The immunity Programme aims at enhancing the body’s natural immune response by the correction of digestive mechanisms and the removal of toxins through a detoxification process. This programme includes synchronised Ayurvedic body treatments with the administration of herbal medicines, therapeutic yoga sessions, a curated Ayurvedic diet plan, and wellness and lifestyle reforming activities.

Programme to Boost Immunity Ayurvedic practises and concepts are used in the Ayurveda package, a comprehensive health programme, to improve and fortify the immune system. This package works to strengthen the body's natural defences in order to enhance general health and wellbeing.

Typically, the programme combines Ayurvedic treatments with dietary advice, herbal supplements, yoga, and meditation. Together, these components revitalise the body, balance the doshas (the primary energies according to Ayurveda), and boost resistance.

This bundle frequently includes Ayurvedic treatments like Panchakarma (detoxification procedures), Swedana (herbal steam therapy), and Abhyanga (therapeutic oil massage).

These procedures aid in toxin removal, circulation enhancement, and immune system augmentation.

Dietary recommendations place a strong emphasis on eating a balanced, nutritious diet as well as immune-boosting foods and herbs. Stress reduction, mental well-being enhancement, and immune support are achieved through the integration of yoga and meditation techniques.

The Immunity Booster Programme Ayurveda package offers a comprehensive strategy for boosting the immune system and fostering overall wellbeing through the use of Ayurvedic therapies, dietary recommendations, and mind-body techniques.

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