Naturoville Ayurveda Center, Dehradun, Uttarakhand
6 Days
50 persons
Uttarakhand
Shudikaran is an ancient art of cleaning our body with holistic detoxification of the mind and the soul. It is a process that eliminates waste and brings the body’s energies back to a state of balance. Further, people suffering from chronic ailments undergo body purification through detoxification/Shudhikaran. It helps patients to attain proper treatments and medicines.
The Shudikaran treatment includes several Ayurvedic techniques like Snehapanam or the channelling of oils such as Ghee into the skin pores for a limited time. Moreover, herbal or mud detox therapy lets your body soak herbs mixed in soil collected from the Himalayan range. A vital part of the treatment is the Sarvangalepa, a skin exfoliation treatment. It helps in removing dead skin cells gently. Also, it makes the skin smooth and glowing. Another part of the therapy is Patra Pinda or swear therapy which uses different herb leaves to produce heat and release sweat with body toxins. Further, it has visible benefits in relieving muscle pain, stiffness, swelling, fat loss and weight management.
Vata types are prone to insomnia, chronic constipation, nervous stomach, anxiety and depression, muscle spasms or cramps, PMS (premenstrual syndrome), irritable bowel, chronic pain, high blood pressure, and arthritis.
Pitta types are prone to rashes, acne, heartburn, peptic ulcers, early balding and premature grey hair, poor eyesight, hostility, self–criticism, and heart attacks related to stress.
Kapha types are prone to obesity, congested sinuses, chest colds, painful joints, asthma or allergies, depression, diabetes, high cholesterol, and chronic sluggishness in the morning.
At Naturoville Spa, the Shudikaran process starts with understanding your true Prakruti. For adopting a lifestyle, it is vital to understand and appreciate your true Prakruti. It helps in leading a life of harmony and health. Next, our highly professional doctors plan out a detailed program to help you restore the imbalanced doshas using Ayurvedic therapies, a disciplined diet, yoga and meditation.
As described below, the vital part of the program revolves around Ayurvedic treatment methods rather than modern allopathic techniques. However, our ayurvedic treatments have a touch of modern techniques. Some of the therapies proceed depending on the medical conditions and recommendations of the concerned doctors. Also, it follows a detailed view of their Prakruti. Further, The duration of these procedures will be around 2 hours per day.
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