Ayurveda Program

Realign your energy and balance your body and mind, guided by recommendations from our Ayurvedic doctors. Stay a minimum of 14 nights or 17 nights for our Ayurveda programs.

Ayurveda is an ancient Indian medical practise that emphasises balance and overall well-being. With the help of natural treatments and individualised lifestyle practises, ayurvedic programmes seek to improve people's physical, mental, and spiritual well-being. These programmes frequently combine food advice, herbal remedies, yoga and meditation, detoxification techniques, and lifestyle modifications. Ayurveda places a strong emphasis on comprehending each person's distinct dosha, which consists of Vata, Pitta, and Kapha, and offers tailored recommendations to reestablish equilibrium. Programmes based on Ayurveda aim to promote harmony and vitality by enhancing general health, preventing ailments, and supporting the body's natural healing processes.

Inclusions

• Packages are for 14 nights and 17 nights.
• Ayurveda Consultation and Screening
• Private Fitness / Yoga/ Meditation
• Ayurvedic Treatments
• Natural Healing Therapies / Tibetan Therapies