Rasa

This package is about taking a break from your busy lifestyle, balancing your Ojas and Tejas, and allowing yourself to immerse in the Ayurveda spa-world in supporting you in returning to your radiance. Allow the healing elements at Sattva to provide you with optimal rest through the stillness and the nourishing environment around you. This is a rejuvenation package to harmonize your mind, body, and soul with the healing elements around you. This package can be 3-14 days in length.

Package Inclusions:

• Ayurvedic Wellness Consult upon arrival and customized wellness and eating plan focused to balance and restore the body.
• Daily Sattva Yoga Journey and Meditation Class (Sattva Yoga Therapy sets focus on Rejuvenation & Radiance),
• Wellness ayurveda and Rasayana lifestyle talk including an understanding of your acid/alkaline balance, a session with Vaidhya on mixing herb potions for the body type, 1
• Enrich your mind with a wisdom talk on the deeper psycho-spiritual effects of Panchakarma for elevating your consciousness.
• Guided nature walks and visiting villages and quaint village shrines are included to ensure the balancing of your constitution.
• Guided Nature Walks
• 2 Ayurvedic Treatments a day (one full body and one shorthand, feet or beauty),
• Mindful meditation at a temple/ashram.
• Green Cleanse Smoothie per day
• Nourishing Vedic/Western Breakfast
• 2 full-course Vedic Meals per day
• 1 Himalayan Lemon-Ginger Honey Soother in the evening