Detox at Naad

Naad Wellness Retreat, Sonipat, Haryana

Duration

8 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Haryana

Overview

An unhealthy environment and incorrect food and lifestyle choices often end up causing toxins to accumulate within us. Naad’s Detox program has been carefully curated to deep cleanse the mind, body and soul, giving you the much-needed ‘reboot’.

At Naad Ayurveda, detox is a thorough program created to encourage overall wellness and rejuvenation. This approach, which is based on age-old Ayurvedic principles, strives to detoxify and purify the body, mind, and spirit. The program offers a transforming experience and has a recommended duration of several days.

Detoxification at Naad Ayurveda combines therapies, individualized diet regimens, and lifestyle changes. Together, these components remove pollutants, reestablish balance, and improve general health. Experienced Ayurvedic practitioners provide each visitor individualized attention and customize the curriculum to meet their unique requirements and objectives.Various therapies, including Abhyanga (Ayurvedic massage), Shirodhara (oil therapy for the head), Panchakarma (cleaning therapies), and herbal remedies are frequently included in the detox program. These treatments are intended to enhance circulation, encourage complete relaxation, and aid in toxin removal.

In addition, a well-balanced diet consisting of organic fresh foods, herbal teas, and reviving beverages is offered. This healthy meal provides the body with essential nutrients and aids in the detoxification process.

 

Overall, the Detox at Naad Ayurveda program offers a thorough method of detoxification with the goals of purifying the body, revitalizing the mind, and reestablishing harmony throughout the complete being.

BENEFITS:

  • Alleviates prolonged stress
  • Cleanses accumulated toxins from the body thus restoring vitality
  • Builds a strong immunity
  • Promotes positivity and improves general health

INCLUSIONS:

  • Individual wellness consultation
  • Body composition analysis
  • A combination of Ayurveda and Naturopathy therapies
  • Dental Consultation
  • Yogic kriyas such as Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan
  • Therapeutic Yoga
  • Pranayama
  • Guided meditation
  • Access to fitness and leisure activities such as gym, miniature golf, lawn tennis, badminton, temperature-controlled swimming pool, reflexology track and more
  • Wellness cuisine including breakfast, lunch, dinner, refreshments and non-alcoholic beverages
  • 7, 10, or 14-night stay
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