Wellness For The Soul Packages

This package is a combination of the best that Shreyas has to offer. You will have an opportunity to learn and practice the different facets of Yoga -for physical strength, balance and flexibility, for physiological & therapeutic benefits and if you are interested, guidance along your spiritual path.

A perfect introduction to the essence of Shreyas, it includes a well-balanced itinerary of yoga, meditation and pranayama sessions, rejuvenating massages, cooking sessions, community exercises, and nature farming.

Our Ayurveda package is founded on the fundamentals of Ayurvedic therapy and is intended to offer a thorough wellness experience for the spirit. Ayurveda is a traditional holistic medical approach from ancient India that emphasises finding harmony and balance within the body, mind, and spirit.

You will go on a transforming journey with this package that mixes conventional Ayurvedic practices with cutting-edge wellness methods. In order to create therapies individually for you, our highly qualified practitioners will perform individualised consultations to comprehend your particular constitution and imbalances.

The Ayurveda package includes purifying herbal medicines, therapeutic steam baths, and revitalising massages using herbal oils to cleanse and revive your body.

Additionally, you will have access to yoga and meditation classes that support emotional and mental well-being. Your internal balance will be restored and maintained with the aid of nutritional advice and Ayurvedic food suggestions.

Our package strives to balance your physical, mental, and spiritual elements by embracing the wisdom of Ayurveda, leaving you feeling renewed and in touch with your inner self. Discover the Ayurvedic system's transformational power and set out on a path to comprehensive well-being.