Sports Injury Management

Sports Injury Management can minimize the damage to a muscle or joint and increase the chance of full recovery, while improving performance, enhancing overall health, and preventing further injury. It can also help in maintaining and continuing physical activity throughout one's life.

An extensive system created to prevent, identify, treat, and recover from sports-related injuries is known as a sports injury management programme. It includes numerous methods and tactics designed to protect athletes' health and welfare.

The first part of the programme focuses on preventing injuries by teaching coaches and participants the right warm-up exercises, skills, and safety procedures. It highlights the value of maintaining optimum fitness levels and putting injury prevention measures in place.

The programme emphasises quick and precise diagnosis in the event of an accident. It involves trained medical specialists who evaluate the severity of the injury and choose the best course of action. This can entail administering first aid right away, seeking medical attention, or being referred to a specialist for additional testing.

Benefits:

• Reduced pain and swelling
• Decreased tissue inflammation
• Reduced muscle degeneration
• Reduced risk of injury
• Increased balance and coordination
• Improved joint health
• Increased mobility and range of motion
• Muscle spasm relief
• Continued strengthening of weakened muscles

Inclusions:

• Individual wellness consultation
• Body composition analysis
• A combination of Ayurveda and Naturopathy therapies
• Dental Consultation
• Yogic kriyas such as Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan
• Therapeutic Yoga
• Pranayama
• Guided meditation
• Access to fitness and leisure activities such as gym, miniature golf, lawn tennis, badminton,
• temperature-controlled swimming pool, reflexology track, and more
• Wellness cuisine including breakfast, lunch, dinner, refreshments, and non-alcoholic beverages
• 14, 21 or 28 nights stay

Therapies Included:

The therapies part of this program (such as Abhyanga, Choorna Pinda Sweda, Patra Pinda Sweda, Upanaha Sweda and Packs/compress amongst others) shall be planned and customized by our resident doctors after an individual consultation with them.