Wellbeing For The Workplace

Naad Wellness Retreat, Sonipat, Haryana

Duration

3 Days

Retreat Type

Hotel Packages

Group Size

50 persons

Location

Haryana

Overview

It is well-known and scientifically proven that wellness leads to productivity. It is not uncommon for today’s workforce to feel exhausted, unsatisfied, and stressed at the workplace and bringing home insomnia. The sedentary lifestyle works against the health of our body, plaguing us with illnesses like eye strain, dry eyes, backache, cervical spasms, and carpel tunnel syndrome. A healthy mind, soul, and body ensure we stay energized throughout the day and enhance concentration and productivity. Naad brings you and your team a transformational journey that brings back the balance of the five senses while restoring good health and wellness.

Benefits To Your Associates :

  • Improved insight into one's wellness and resiliency needs
  • Improved health and wellbeing
  • Stress management along with work-life balance.

Benefits To Your Organisations :

  • Employee health assessment enabled
  • Improved workplace morale
  • Increased staff productivity & retention

Inclusions:

  • Individual wellness consultation
  • Body composition analysis
  • A combination of Ayurveda and Naturopathy therapies
  • Dental Consultation
  • Yogic kriyas such as Jal Neti, Kunjal Kriya, and Laghu Shankh
  • Prakshalan
  • Therapeutic Yoga
  • Pranayama
  • Guided meditation
  • Access to fitness and leisure activities such as gym, miniature golf, lawn tennis, badminton,
  • temperature-controlled swimming pool, reflexology track, and more
  • Wellness cuisine including breakfast, lunch, dinner, refreshments, and non-alcoholic beverages
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