The Naad Experience

The Naad Experience Ayurveda Program is a holistic wellness initiative that uses the tenets of the age-old Indian medical system of Ayurveda to encourage health and harmony. In order to address physical, mental, and emotional well-being, this immersion program delivers a transforming experience that integrates traditional healing methods with cutting-edge methodologies.

The Naad Experience Ayurveda Program sends its participants on a unique journey of self-discovery and healing. The program starts with a thorough consultation conducted by skilled Ayurvedic practitioners who identify each participant's dosha (body-mind constitution) and develop individualized treatment programs. Ayurvedic treatments, herbal cures, dietary changes, yoga, meditation, and lifestyle adjustments could all be part of these strategies.Participants take part in a variety of therapeutic exercises and workshops over the course of the program to better understand Ayurveda and its guiding principles. They develop a healthy lifestyle and learn how to incorporate Ayurvedic principles into their daily lives.

The Naad Experience Ayurveda Program targets the underlying causes of imbalances in order to restore balance and energy. It presents a special chance for people to immerse themselves in the knowledge of Ayurveda and achieve renewal, inner healing, and a revitalized sense of well-being.

The Naad Experience aims to establish and inculcate a healthy, vibrant and fulfilling way of life by incorporating healthy lifestyle choices into the daily routine and making wellness a life mantra.

BENEFITS:

• Helps in restoring balance to mind, body and spirit
• Guidance on lifestyle management
• Helps develop healthy eating habits
• Increases vitality and vigour
• Boosts confidence and self-esteem

INCLUSIONS:

• Individual wellness consultation
• Body composition analysis
• A combination of Ayurveda and Naturopathy therapies
• Dental Consultation
• Yogic kriyas such as Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan
• Therapeutic Yoga
• Pranayama
• Guided meditation
• Access to fitness and leisure activities such as gym, miniature golf, lawn tennis, badminton, temperature-controlled swimming pool, reflexology track and more
• Wellness cuisine including breakfast, lunch, dinner, refreshments and non-alcoholic beverages
• 3-night stay